https://cnyorthopedics.com/home daily 1.0 2026-03-26 https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/6475ebe1-67e2-44ce-a692-605db880cf55/Add+a+subheading.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/52f2e56b-ab01-43b0-b669-8ca923de8dca/Don%27t+Stop+Moving.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/1671824103823-PLV0XXAXMS5NFDHBAUOD/unsplash-image-2EIgQK1Je3E.jpg Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/1671824295069-E5IFM4EXQ22748AW2FBO/unsplash-image-OdBzdc-2foE.jpg Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/1671824706272-FPOX3I87P539TXZP434M/unsplash-image-5TcVAZmmxpY.jpg Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/1671824810355-6XWVRCOD01LOYFE9JI77/unsplash-image-optBC2FxCfc.jpg Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/500ac724-e242-4846-a0c5-cdce6c3df4ea/Care+for+the+Weekend+Warrior.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/4819842c-dbeb-4b1a-b606-b7e001ae66ed/Untitled+design+%283%29.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/480f20d9-764f-4b03-8e78-553085b39dcc/Untitled+design+%286%29.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/bd7b4225-34b8-4499-8e8c-aee5cdff5d81/Untitled+design+%287%29.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/2f896475-2857-4992-ae30-91b9bdc366b2/Untitled+design+%288%29.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/b9428f7c-33a6-4722-bdd7-3239ce23644d/Copy+of+Untitled+Design+%282%29.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/7186da27-d0a1-480e-ac94-eeae0d68e395/Board-Certified+Orthopedic+%26+Sports+Medicine+Specialists.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/910bc62b-c965-40f2-b9d5-4596d3d4b2e5/Copy+of+Board-Certified+mobile.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/d99c9b6e-5c20-4c8b-ae61-2da90e8e0251/Board+Cert+Banner.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/b528795c-96bb-4093-983e-12b1b292588d/Copy+of+Board+Cert+Banner.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/8a55e7b2-93a3-4417-a06c-36308caea097/Trusted+by+the+pros++%282%29.png Home https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/bf1c436c-9df3-40cd-bd08-7ca7148ec113/Green+and+Yellow+Simple+Typographic+Logistics+Product+Review+Facebook+Post+%282%29.png Home Customer review for Central New York Orthopedics with five yellow stars, purple background, logo of a figure running, and a red heart icon. https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/7408497e-0986-4f3b-b837-a76de27d0fd3/Green+and+Yellow+Simple+Typographic+Logistics+Product+Review+Facebook+Post+%283%29.png Home Patient testimonial with five stars, praising Dr. Khalid and staff at Central New York Orthopedics, on a purple background with logo and website. https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/1d3f3a84-4c3b-4c51-b563-b685325040f0/Green+and+Yellow+Simple+Typographic+Logistics+Product+Review+Facebook+Post+%284%29.png Home Testimonial card from Central New York Orthopedics with a purple background, showing a five-star rating, a quote praising Dr. Khalid for elbow treatment, and the clinic's logo and website. https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/0016ceac-e6b3-471a-b51d-09eb62d5e40b/Green+and+Yellow+Simple+Typographic+Logistics+Product+Review+Facebook+Post+%285%29.png Home A testimonial card from Central New York Orthopedics with a purple background, showing a 5-star rating and a positive patient review about Dr. Khalid's knee treatment. The card features the clinic's logo with a stylized figure and text, along with the website URL at the bottom. https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/d45045f4-61a9-46d8-b34d-76eff055088e/Green+and+Yellow+Simple+Typographic+Logistics+Product+Review+Facebook+Post+%286%29.png Home Testimonial graphic for Central New York Orthopedics with five yellow stars and a purple background describing Dr. Khalid's successful shoulder surgery. https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/a031f8c0-ba1f-4ac4-bf7e-7cfafdb2bc8e/Green+and+Yellow+Simple+Typographic+Logistics+Product+Review+Facebook+Post+%287%29.png Home Testimonial for Central New York Orthopedics featuring five gold stars and a patient praising their orthopedic surgeon for hand surgery success, with the clinic's logo and website. https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/38d85098-b2ee-4b3d-b379-813bef0c1300/Green+and+Yellow+Simple+Typographic+Logistics+Product+Review+Facebook+Post+%288%29.png Home Testimonial for Central New York Orthopedics on purple background, includes a logo with a running figure, five yellow stars, and a positive patient review praising Dr. Khalid. https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/e16134f5-c0a8-4834-9731-dda1db7c76e6/Green+and+Yellow+Simple+Typographic+Logistics+Product+Review+Facebook+Post+%289%29.png Home Testimonial from a patient for Central New York Orthopedics, expressing gratitude to staff and doctors, with a five-star rating and a purple background featuring a silhouette of a person jumping. https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/90188c0d-8202-46ca-8154-328e7414add4/CNY_Logo_original-removebg-preview.png https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/7eb796a9-5aae-4936-ab63-70ef8bdb8101/IMG_5492.jpg https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/ff8b0623-a8c9-4071-abc5-6e0a27ddeef8/image.png https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/decf3344-e8d7-4331-b71a-70e88b39bda7/img_pd_150214_chb8t7.png https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/92d84064-28f7-4d73-baa6-72bfa37f4ea6/Waterville-W-Primary.png https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/1d5317f3-c085-4a98-9f10-e161ec8e4bda/Artboard_1.png https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/e24b591a-bf44-4b0f-98cd-83ae3a1972d0/logo241x120+.png https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/79c45bde-2714-4dc1-8416-32c7ac35ad53/103.png https://cnyorthopedics.com/m-asad-khalid-md daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/3c8ea18f-6de0-4a0a-8f7a-e0e36fd0a311/IMG_5785.JPG https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/b2415ed9-57cd-4b3b-9009-11b87ad2ca56/IMG_5492.jpg https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/7e3e3c4a-f626-4ecc-ad16-f5d96deec012/IMG_4086.JPG https://cnyorthopedics.com/contact-us daily 0.75 2025-08-25 https://cnyorthopedics.com/shoulder daily 0.75 2025-08-25 https://cnyorthopedics.com/knee daily 0.75 2025-08-25 https://cnyorthopedics.com/hip daily 0.75 2025-08-25 https://cnyorthopedics.com/ankle daily 0.75 2025-08-25 https://cnyorthopedics.com/referral-request daily 0.75 2025-08-25 https://cnyorthopedics.com/locations daily 0.75 2025-10-08 https://cnyorthopedics.com/in-the-news daily 0.75 2025-10-12 https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/f45eef70-0661-4c40-bc11-be0e28f261fe/sept.png https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/d6558a58-2a76-4bb9-84e7-f8e19d61eae1/Capture.PNG https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/86a5dc06-9c9d-47f8-b4b0-ce3cc4881866/Capture.PNG https://images.squarespace-cdn.com/content/v1/639dd91f9fab8a2cf2ba7e73/fb4aa450-8f48-4021-823c-9d4cac3c962a/Capture.PNG